Bend forward into straddle
has a calming effect, stimulates the internal organs, strengthens legs, stretches the inside of the legs
strengthens torso, arms and gives inner and outer balance
Improves the flexibility of your spine and gives you inner peace
serves to strengthen and stretch the back, leg, arm and shoulder muscles. In the process, the wrists also gain strength and flexibility.
Room for YOGA
Bright large room, well ventilated with enough space for groups and individual sessions.
At present only individual sessions or groups consisting of one family from one household
Watch that video
Take your time and enjoy for a moment the beauty of our cosmos
You would like to start?
Contact us, we will be happy to accompany you!
Yoga as a path